The Spirathon has been created for YOU to allow the mind, body and soul to integrate. It's a transformation process that allows you to feel the muscle of your spirit activate. Its there that you able to shed the past, celebrate the present and create the future. 

About each Phase:

You are in incredible hands that are holding space for you to let go, expand, remember who you truly are and create everything you dream...

Phase 1   Meditation Nicholas Pratley 20min       

Phase 2   Yoga Colin Kim 40min

Phase 3   Spinning Nicholas Pratley 60min 

Phase 4   Yoga Colin Kim 40min

Phase 5   Meditation Nicholas Pratley 20min        Total Transformation 3hrs 

1 Meditation w Nicholas Pratley MIND  
An opportunity for grounding, connecting within and releasing any distractions as you shed the roles you play in your life. Activate relaxation, connect mind, body, spirit and lay the foundation for your entire transformational experience. Engage specific breath techniques to create flow in your energy and sink into this powerful 3hr transformational process.

2 Yoga w Colin Kim BODY   
The breath intensifies as Colin’s years of expertise offers a unique blend of yoga styles and philosophy. Various poses and breath activate a deeper flow of energy creating heat, detoxification and expansion. A new perspective on several yoga styles blends into one allowing the mind, body and spirit connection to amplify that which you dream. Amazing preparation for Phase 3. 

3 Spinning w Nicholas Pratley SOUL  
With over 10 years of experience in wellness and the healing arts, Nicholas Pratley’s professionally studied ‘Breath Cycle™’ is an active meditation using the intensity of the exercise to activate and feel the focus muscle inside. That focus muscle allows you to connect with who you really are and your spirit. Focus on the breath and using the intensity of the exercise creats a process of detoxification, opens your body and spirit and allows the deepest of integration. 

4 Yoga w Colin Kim BODY   

Now as you begin to come down the other side of the mountain after peaking in Spinning, Restorative Yoga is the perfect modality to let the body relax, stretch and open on a deeper level. These gentle poses provide a space for the soul to sing. A master in the art of sacred movement, Colin will open you heart and continue your deep transformation, you are now re-entering new body. 

5 Meditation w Nicholas Pratley MIND  

And back to where we began. The entire experience, like life, is an intensified meditation. In this final meditation your ability to feel your centre, your spirit, is much deeper. Something bigger than you in flowing through your energy and your life force is working with you in a new way. A gentle Sacred Breathwork technique ignites your energy for several minutes before blissing out, enjoying the sound healing vibrations of Tibetan Sound Bowls and music. Transformation complete.

Where did Spirathon come from?:

This event was created by Founder & Director of Intruessence.com, Nicholas Pratley. Intruessence™ is committed to supporting this new way of being; we welcome you to experience products, classes, international retreats and events that connect people to their spirit, allowing them to live passionately through inspiration. 10% of everything Intruessence.com benefits Nurturing Our Warriors ™ ( N.O.W.) Also benefiting our N.O.W.™, visit "Painting for the fine art photography, in the evolution Collection at nicholaspratley.com

100% of the event proceeds go directly to Nurturing Our Warriors (N.O.W)™, through our sister non-profit The Children’s Art Village (C.A.V) a registered 501c3 non profit, who retains 5% for administration. All registrations and donations are tax deductible to the extent permitted by law. We look forward to supplying you with all necessary documentation and receipts for your deductions.